Want to get the best results from your skincare routine? Here are some steps to follow:
- Removing makeup before bed and cleansing twice daily.
- Layering skincare in the correct order: toner, serum, day cream, face oil, sunscreen.
- Exfoliating and using a mask 1-2 times per week.
- Avoiding alcohol, smoking and excessive sun exposure,
- Getting enough rest and having a diet high in fruits in protein, vegetables and low in sugar.
- Applying moisturizer when skin is damp ie when exiting the shower
- Exercising improves circulation and can help create a healthy glow.